The purpose of a nutritional assessment is to isolate your deficiencies and gradually re-balance them to create better health, which can translate as better sleep, better energy, better digestion, and a better sense of being robust and radiant. In short, bringing you back to a better physical and mental time in your life. This is not magic, rather it is a balancing of the elements that make up a fully functional body, one that you will enjoy living in.
It's all about BALANCE. Your body's chemistry is a complex mix of interplay between the various elements that make up your composition, starting with the macro-nutrients of fats, proteins and carbohydrates. Depending on your lifestyle and consumption habits, any of these along with elemental minerals that make up your body can throw your system out of balance. This can happen by a mere deficiency of magnesium, for example, which is very common these days, to a troublesome disaster of excesses and deficiencies that can quite easily nudge you into the 'ill health zone'.
A Nutritional Assessment consists of an initial 60 minute interview in person or via Skype on your current status, followed by some 'homework' consisting of an extensive multiple choice questionnaire. Upon completion, the results are tabulated and create a graph of your current excesses and deficiencies along with a detailed explanation of what they mean. From there, a 90-day action plan is recommended, which you are able to do either on your own at your own pace or with Coaching if desired. Most people are surprised at first at their results, but upon reflection and further discussion, they often have a few 'aha' moments when they recognize why they are struggling in various ways.
The cost of an assessment is shown below, which includes the initial interview, the extensive report that you will receive, and discussion of same at the time of presentation.
As a Registered Nutritional Consultant...
I will help you to make dietary and lifestyle choices that will have profound and long lasting effects on the quality of your life.
The quality of the food we eat directly affects the degree of well-being we experience. Good health starts in the grocery cart. I can help to identify and correct the nutritional causes of diseases and imbalances within the body.
Personalized diet and lifestyle suggestions can be recommended that will not only address nutrition, but to also look at your lifestyle, exercise, emotional well-being and stress management. We will work together to optimize your health and well-being, and prevent future health problems without a regimented program.
My approach is based on a nutritious natural foods diet, along with high quality supplements when required. I believe in the consumption of the most nutrient dense foods available, to help the body naturally balance and heal itself.
Full 60-minute consultation and 90-minute follow-up with assessment results report ...... $195.00
If you would like an assessment / consultation, request one on our Contact page and a Paypal invoice will be sent to you without obligation.
The table below is a partial example of an actual assessment showing relative imbalances.
This means that if you are not completely satisfied, there will be no fee. Period.
To make an initial enquiry, please fill out the form below.
WHAT IS A NUTRITIONAL ASSESSMENT?
To make contact, simply go to the Contact page to indicate your initial interest, or to ask a question, after which you will be contacted for further discussion.