How I Got Here
A number of my relatives died too young. The memory of that caused me to never again take health for granted.
I began to self-educate after university, and this has led to a lifetime of exploring, learning, and applying.
At one point in my relative youth I developed psoriasis. Following a few years of intensive research, I learned that 'no known cause, no known cure' was utter nonsense. I healed with my newfound knowledge, then wrote a common sense book on the subject which sold through Amazon and the Health Sciences Institute of Baltimore. Twenty years later and as relevant as the year it was written, it is only available on this website as an e-book at half the cost. However, this site is not about psoriasis, rather it is about adding life to your years through applied knowledge.
Along the way, I completed a course of study to become an RNC, or Registered Nutritional Consultant, which led me to establish this service. Helping people to achieve and maintain optimal health through close examination of their nutritional status has become my driving force and purpose, .
Hopefully I can be of assistance to you. Go to: Nutritional Assessments
What happens when the principles of nutritional balancing
are coordinated with lifestyle changes.
In this case, a 70-year-old over the course of one year.
improving health, reverse markers
Bio-markers Nov 2017 | Bio-markers Nov 2018 |
Weight = 85 kg | Weight 75 kg |
Body Mass Index (BMI) = 28.9 | BMI 25.8 |
Body Fat = 32.8 | Body Fat 27.0 |
Muscle = 31.0 | Muscle 33.5 |
Calories to maintain = 1712 | Calories to maintain 1644 |
Visceral Fat = 17 | Visceral Fat 12 |
Functional Bio-age = 65 | Bio-age = 57 |
health services