Defending your Body- Health Enhancement Plan

From 5 pounds (2.2 kg) to more than 100 pounds (over 45 kg) per person per year on average. And growing....


Under construction. Much more to come !

  PDF Files to Download 

Files below cover various topics pertaining to general health. Credit is given to sources where applicable and you are encouraged to follow links to further your self-education. Enjoy, expand, and heal !