How I Got Here
A number of my relatives died too young. The memory of that caused me to never again take health for granted.

I began to self-educate after university, and this has led to a lifetime of exploring, learning, and applying.

At one point in my relative youth I developed psoriasis. Following a few years of intensive research, I learned that 'no known cause, no known cure' was utter nonsense. I healed with my newfound knowledge, then wrote a common sense book on the subject which sold through Amazon and the Health Sciences Institute of Baltimore. Twenty years later and as relevant as the year it was written, it is only available on this website as an e-book at half the cost.
However, this site is not about psoriasis, rather it is about adding life to your years through applied knowledge.

Along the way, I completed a course of study to become an RNC, or Registered Nutritional Consultant, which led me to establish this service. Helping people to achieve and maintain optimal health through close examination of their nutritional status has become my driving force and purpose, .


Hopefully I can be of assistance to you.                                          Go to: Nutritional Assessments

   

 

What happens when the principles of nutritional balancing

are coordinated with lifestyle changes.

  In this case, a 70-year-old over the course of one year.


improving health, reverse markers

Bio-markers Nov 2017Bio-markers Nov 2018
Weight = 85 kgWeight 75 kg
Body Mass Index (BMI) = 28.9BMI 25.8
Body Fat = 32.8Body Fat 27.0
Muscle = 31.0Muscle 33.5
Calories to maintain = 1712Calories to maintain 1644
Visceral Fat = 17Visceral Fat 12
Functional Bio-age = 65Bio-age = 57

                       

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